Weight Loss / 22 posts found

18 Fitness Experts Share their number 1 weight loss tip

18 Fitness Experts Share Their Best Weight Loss Tips

When you’re looking for help, you go to someone who knows what they’re talking about. It makes sense after all. They have more experience and knowledge than you. We do it all the time in our day to day life. When you’re sick, you go to the doctor. When you have a tooth ache, you go see a dentist. When you need a haircut, you got the barber. When you need advice for a specific problem, you go to the expert in the field. The list goes on… But what about weight loss? It seems everyone is an expert on […]

How to Lose Weight Fast with these 7 Foods

The foods I mention in this article have all been proven to increase your fat loss. I’ve put together a printable cheat sheet for you to download, showing the recommended amounts you should take. Download and print it out and be on your way to rapid weight loss. Download Cheat Sheet Picture this. You have an important meeting at work, you get ready and start driving. You get to the freeway and all of a sudden… BOOM, traffic!!! There is absolutely nothing you can do to get to work on time.   You sit through the traffic, going through the […]