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Hi, Waseem Khan ((M.EX.PHYS.) here, I’m an Exercise Physiologist and can get you the body you want, for a fraction of the price you’d pay a personal trainer.

In my work as a health professional, I often meet potential clients who say “I’ve been looking for an exercise physiologist near me.” More often than not, they think that exercise physiologists are the same as personal trainers.
Oh, but we exercise physiologists have much more to give than personal trainers!

Exercise Physiologist Defined

Why are exercise physiologists “more” than personal trainers, you ask?

From an educational standpoint, personal trainers require only two months to a year to get certified.

On the other hand, exercise physiologists like yours truly achieved our accreditation after four years of study and training in a university.
Here’s another thing you should know. Personal trainers are limited to offering their services to people who are healthy. We exercise physiologists extend our services not only to the physically fit, but also to those people who have existing health problems, including heart disease, diabetes, injuries, pulmonary disease, etc.

I can design customised fitness plans that meet health goals and needs while being mindful of any preexisting health conditions that you might have.

The Benefits You Get With An Exercise Physiologist

The main reason why people look for an “exercise physiologist near me” is because they need a coach who can give them both guidance and accountability. It’s hard enough to go through your regular fitness regimen without a clear plan.

With an exercise physiologist at your side, you can rest assured that you are doing the right exercises correctly and that you have a health professional who has the clinical eye to determine whether or not you are gradually achieving your goals.

Exercise physiologists are great motivators, much better than your family, relatives, and friends. Look at it this way. Your friends and family tell you to lose weight, but then tell you to stuff yourself during holidays, like Christmas and Thanksgiving. It’s a tricky situation.

I can change your mindset to a healthier one too. No more obsessing over achieving great weight losses when you can re-focus on smaller, but gradually increasing victories. No more confusing health advice from the Internet. No more negative self-talk that prevents you from achieving the “impossible”. Through constant guidance from yours truly, you can learn to love everything that is healthy, even to the point that you eagerly look forward to our exercise sessions.

Take that First Step Now!

Still searching for that “exercise physiologist near me”? Your search has finally come to an end because I am always available and accessible to all my clients who are in need of online or in-personal coaching.

Knowing how valuable your body and health is to you, my services are available at an affordable price that is a fraction of personal trainer fees.

All you need to do is to take the first step by filling out this application form below which will help me to determine if we’re a good match.

Once I receive your form, I’ll contact you so that we can schedule a short call or chat.
Let me be your partner in achieving your fitness goals. I’m looking forward to hearing from you very soon!

I will get you the body you want. Are you ready?

Get personalized support, accountability, and expert guidance to help you lose 20+ pounds, reduce or eliminate medications, look fantastic and feel amazing!

The first step is to see if we’re a good fit for each other. I put together an application with some questions below.

If you wish to receive personalized support, accountability, and expert guidance that only an exercise physiologist like yours truly can provide, take the first step now by filling up my application form.

Why get coaching?

Because going in at it alone sucks.

If you’ve tried before, you’ve probably run into some of the following barriers:

Time: finding the time to go to the gym, walk, run, climb, swim, cycle or whatever. You just can’t do it because you’re too busy.

Exhaustion: You oversleep in the morning or cram in those precious extra fifteen minutes. You come home exhausted from work. Now, you’re exhausted and don’t even want to think about getting off the couch.

Cravings that junk food: We all sabotage ourselves at some point. We make progress only to find ourselves thrown off track with cravings or emotional eating.

Over-complication: Instead of focusing on the big wins, we get lost in the details, over-thinking and over-complicating everything. Finally, we burn out.

Information Overload: Are fats good? Bad? Is there a miracle weight loss cure? Is skipping breakfast saving your life or killing you?

Negative self-talk: Those little voices in our heads that tell us that we aren’t good enough, that we can’t do this, that we don’t have what it takes.

Social pressure: Your significant other, best friend or mother-in-law is not exactly on your team. Then there are navigating parties, eating out, holidays, and more.

Life: you know…..life gets in the way.