Why Work With An Exercise Physiologist
Guided Workout Program
It’s never fun to figure things out on your own. My clients don’t need to work out in expensive gyms. I can work with you right from the comfort of your home, completely online. I can design a customised diet and workout program that is most suitable in addressing any health problems that you have at present and at a schedule that meets your busy lifestyle, so that you can achieve the body you desire.
Answer your questions about health and fitness
Many of my clients suffer from information overload. In their desire to get fit, they tend to research heavily on the Internet but don’t really understand the information that they are reading. These misunderstandings can lead to serious consequences for your health. I am in the position to answer any questions you may have about health and fitness, so that you don’t end up endangering your health from fad diets or skipping important meals.
Accountability
Most people stop an exercise program or diet plan within the first few weeks. They don't have a gameplan and certainly have no accountability. I will keep you accountable to make sure you get real results.