Waseem Khan, M.Ex.Phys
Evidence-Based Longevity for Busy Men Over 35
The Busy Man's Vitality Reset
Regain your energy, optimise your sleep, and fix your metabolic health — in 5 days. Science-backed protocols delivered to your inbox. Zero fluff, just what works.
The Longevity Spine
The Evidence-Based Blueprint to Eliminating Back Pain and Building a Resilient Spine for Men Over 35
Stop treating symptoms. Fix the root causes — muscle imbalances, mobility loss, and spinal instability — with the same exercise physiology protocols Waseem uses with his coaching clients. Read in a weekend, apply for life.
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The Prime Project
A personalised 12-week performance rebuild for busy men over 35 who want more strength, energy, and physical confidence — without scheduling their life around a trainer.
Apply for The Prime Project